logo

arrowLatest News

New instructors to Club
3/02/2012
Sometimes luck comes you way, and sometimes it doesn't. We are pretty fortunate to have two top instructors drop on our door step recently, Nicole White & Carmen Jeffery's. Both come with a wealth of experience and we all look forward to working with them.


arrowNext Classes

Active Lifestyle
Thursday 10.30

Box-O-Blast
Thursday 17.30

Body Attack
Friday 6.15



At Bowral health club we offer a full range of Classes. Click on the class below for more information.


Active Lifestyle
Active Lifestyle is a low to medium intensity circuit class!


Body Attack
A high energy, calorie consuming, athletic workout!



Body Balance
A class that reinforces flexibility and strength!



Box-O-Blast
A high energy boxing workout.



Group Power
An hour of POWER



Group Step
Step up to new Heights



Krav Maga
This is a full lesson in pragmatic self defence!



Velo Blast
VeloBlast is a 45 min freestyle cycle class